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#Dim pills how to

This is the best way to get symptomatic relief and treat the underlying cause.

Bottom line: Target your supplements to the hormone imbalances that CAUSE the symptoms of PCOS.

You can see that virtually all of the primary symptoms of PCOS can be explained by the hormone imbalances present in the body.īad in the sense that these symptoms can be difficult to deal with, but good in the sense that we can target your supplements and treatment!

Infertility (Caused by a combination of hypothyroidism (5) and low progesterone).

Excess hair growth (Caused by excess Testosterone and insulin resistance).

Hair loss (Caused by hypothyroidism, nutrient deficiencies, and excess testosterone/androgens).

Depression and changes in mood and/or well-being (Caused by hypothyroidism and changes to sex hormones like estrogen/progesterone (4)).(Caused by high estrogen levels and low progesterone (3))

Symptoms of estrogen excess like fibrocystic breast disease, endometriosis, PMS/PMDD, etc.(Caused by imbalances to the progesterone/estrogen ratio (2)) Menstrual irregularities, cramping with your cycle, heavy menstrual flow, etc.Weight gain, despite eating clean/healthy and cutting your calories (this stems from a combination of insulin resistance, hypothyroidism, and leptin resistance (1)).It is THESE hormone imbalances that lead to the majority of the symptoms that PCOS patients experience. The more hormone imbalances you have, the more supplements/hormones, etc. The worse your symptoms, the more hormone imbalances you have. So really, it’s helpful to think of PCOS as a condition on a spectrum. Obviously, we can’t put all women with PCOS into this box, but the vast majority of women with PCOS will experience 1 or more of the hormone imbalances listed above. Usually some degree of leptin resistance and hypothyroidism (this is usually secondary, but still present).Low progesterone or relatively high estrogen levels (this may come as high estrogen metabolites).Most patients with PCOS have some degree of the following hormone imbalances: Which hormone imbalances am I talking about? It has lots of definitions, but in the most simple sense, PCOS is the combination of a number of hormone imbalances in the body that lead to certain specific signs and symptoms. In order to determine which supplements actually have benefits, we need to go back to the basics. The tricky part is targeting your supplements to YOUR body (more on that later). Targeted supplements can actually help treat many of the problems associated with PCOS.

#Dim pills how to

Learn how to properly use PCOS supplements to help balance your hormones, lose weight, increase your energy, reduce hair loss, and get rid of the unwanted symptoms associated with PCOS: Do Supplements Really Help PCOS? In order to treat your PCOS using supplements, you will need to target those supplements to your body and YOUR hormone imbalances for the best results. This philosophy extends to supplements as well: There is no I3C in the product.One of the main reasons is that we tend to treat only the symptoms of PCOS and not the CAUSE. Therefore, DIM-Plus™ features active DIM. Some research has shown IC3 may cause certain side effects, including stomach upset and dizziness DIM has no known side effects. The stability of IC3 is very low compared to DIM. IC3, on the other hand, has an unpredictable absorption rate. When combined with vitamin E and phosphatidylcholine, DIM is highly absorbable. It's fully active and ready to be absorbed, while IC3 must first be synthesized into DIM after it is digested. As a dietary supplement, DIM provides the exact compounds that are found in vegetables. Research has shown that DIM improves the way estrogen and other reproductive hormones are metabolized in the body.* However, the research on I3C has been mixed, with some studies showing benefits and other studies having negative results. Diindolylmethane (pronounced: dye-indo-leel-methane), or DIM for short, as well as indole-3 carbinol (I3C) are plant nutrients found in broccoli, cauliflower, cabbage, and other related vegetables.